Crystal Phengsiaroun

Super Star Personal Trainer 


As an NCCA certified personal trainer, Muay Thai kickboxing national competitor, Golden Gloves Boxer, Crystal has the tools to ensure you succeed. 

A certified personal trainer from the National Academy of Sports Medicine which is a top-tier certification recognized by the NCCA. She has trained individuals and conducted boot camps within the United States and Canada. 

In 2010 Crystal also started an organization called Wellness Elite within the Lone Star College promoting active living through physical and mental awareness. Seminars are offered each week on health related topics such as nutrition, new exercise fads, and tips on maximizing a healthy lifestyle. Crystal has lead a support group for those are seeking to improve their personal fitness and active life-style.